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Some tips for you
Total guides 55
Some tips for you

5 common myths about diabetes, from diet to lifestyle

A lot of cliches going around about diabetes haven't always been confirmed. Here are 5 myths about diabetes that need to be debunked immediately: from diet to sugar consumption and insulin injections.

5 reasons to connect to health every day

Connected health devices can add wellbeing to your daily habits: from monitoring your weight to measuring your temperature, from blood pressure values to glucose levels – you can save everything in real time and share it with your loved ones or with your doctor. Here are five good reasons for you to use connected devices to monitor your health and keep it up to date.

5 top tips for a painless injection!

Here are some tips, as well as some practical and psychological advice for dealing with having an injection. Relaxing and massaging the injection site beforehand can make the procedure less painful.

Arnica, a modern remedy with ancient roots

It is an evergreen of our everyday-use pharmacopoeia. Arnica has been used for centuries to deal with small daily accidents, ranging from classic bruises to insect bites. A multifaceted remedy that derives directly from the inflorescences and other parts of a plant that looks like a simple daisy.

Burns and cuts in children? Some first aid advice

If you have kids you’ll know well enough that sooner or later everyone falls, skins a knee or gets a small burn. With children, accidents happen almost every day. Your mantra in these cases should be “don’t panic”: fortunately, you need to worry only in rare situations. The first minutes after the event, however, can be decisive: here are some tips for you to act immediately in the best possible way.

Computer, smartphone or tablet: a how-to guide to protect your eyes and posture

Spend hours glued to your computer or tablet? Joint and muscle pains, and a little eyestrain are right around the corner. What can you do? Let us sort it out: here is some advice for you that could be useful to adopt a correct posture and avoid damaging your eyes.

Diabetes, explained to children

The onset of diabetes is a delicate time for the little one in the family. How should you behave with your child, if he or she is diagnosed with diabetes? Diabetic children have a daily routine, just like their peers. The big difference is in how their nutrition should be managed in relation to the activities they have during the day. Here are some helpful tips on when and how to talk about it with your kids.

Different types of cicatrisants

In addition to evaluating the different types of wounds to treat, to choose the right cicatrisant, we should also take into account our lifestyle – considering for example whether we are more often at home or outdoors. Cicatrisants indeed are not all the same: there are different types and formats. Here are some tips to make the right choice.

Flu and cold? Fight them with food!

It seems like Nature is listening to our body’s needs in the winter. Indeed, the fruit and vegetables that help our respiratory tract stave off the flu and cold grow during the coldest season of the year. Curious? Let’s discover the “anti-flu menu” together.