Some tips for you

Complete guide 61
  • The ABC of subcutaneous injections

    If your diabetes care doesn't include oral treatment, then you've got a regular date with subcutaneous injections. It's a procedure that allows you to absorb the drug on a constant basis. Here are the 5 basic steps to doing a ...

    Find out more
  • How do you book a medical test?

    Has your doctor ordered a series of tests or a specialist appointment for you, but you really have no idea how to book them? Now you can choose between different ways of doing that: you can go to the traditional reception desk at ...

    Find out more
  • Am I pregnant? Don't panic!

    Feel different? A bit strange? It's normal: you're pregnant! Keep calm, and use little daily rituals to help you come to terms with this new situation. Combat stress by listening to music and talking to your baby in the womb. ...

    Find out more
  • Where do I take my temperature?

    Don't know where to take your temperature? Easy! You can do it in 5 areas of your body: armpit, mouth, rectum, ear or forehead. Different types of thermometer are used for different sites. Here are some rules to follow before ...

    Find out more
  • Where should injections be done?

    Too much medication must not be injected into the arm, and injections can only be done in the buttocks if they're relaxed. And doing it near the kneecap hurts. Here's all the necessary information about injection sites.

    Find out more
  • I'm begging you.... please stop snoring!

    How many times have you heard the same phrase when you wake up in the morning... Can your partner no longer handle sleepless nights listening to you snore? OK then, the time has come for you to do something about it. First of all, ...

    Find out more
  • Time to change the bandage!

    So you don't know how many times to change an adhesive bandage? And how about an elastic one? There's no easy answer, as it depends on the injury or sprain that you've been unlucky to sustain. As a general rule, change a bandage ...

    Find out more
Load more