Some tips for you

Complete guide 67
  • Treatment for diabetes: insulin, lifestyle and calories

    As you will know, there are different types of diabetes, and some are more serious than others. One piece of advice: you should always consult with your diabetes specialist to explore the best treatment for you. For now, here's a ...

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  • Let's find out about neck and back pain, including lower back pain

    So you've got a little pain in your back, another one in your neck... Let's find out how to identify pain in the most important parts of the body and about things we can do in our daily routine - a little stretching, a mattress ...

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  • Keep calm and carry on: 4 dos and don'ts for treating cuts ...

    So you've cut yourself? No worries, just stay cool. There are a few things you need to do to deal with a minor injury, like assessing and staunching the bleeding. Let's find out all about it together.

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  • Checking blood glucose levels for everyone, not just for people ...

    So you think you might have diabetes? Or do you just want to find out your blood sugar levels? Here are a few rules to follow before your screening, like fasting overnight and not smoking.

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  • Is heat or cold the best first aid treatment for pain?

    Have you just had an orthopedic procedure or finished a tough training session? Are you in pain? Cold and heat therapy are there to help you get past the first stage before you can make it to the doctor. Here are some practical ...

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  • When a drug gets going with an intramuscular injection

    Did you know that the muscles have more blood supply and are less sensitive than subcutaneous tissue? That's how they tolerate drugs more easily. Drugs are administered into the muscle when the active ingredient needs to act ...

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  • Intestinal cleansing with complete peace of mind

    So you've decided to try intestinal cleansing? Excellent decision - you're well on the way to continued health. After the treatment you'll have a general feeling of well-being, thanks to the toxins being eliminated from your ...

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  • All the advantages of measuring your own blood pressure

    Did you know that measuring your own blood pressure makes you more relaxed? At home, you'll get more predictable results, and you can store the readings and email them to your doctor. Let's look at all the undoubted advantages of ...

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  • Everything you need to know about urine tests during pregnancy

    It's official - you're going to be a mother in 9 months! If you're pregnant, you need to be aware that urine tests, along with blood tests, are ones that you'll need to do increasingly frequently. They'll let you and your ...

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